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Guided Meditations and Talks

Below you will find the video versions of my guided meditations and talks.

 

All of these are available on my YouTube channel

Some of the videos are grouped into "channels" and some are presented as individual videos.

Be sure to peruse the blog to get background information on many of the guided meditations. 

Beginning Meditation

Beginning Meditation

Beginning Meditation
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Generating Compassion and Nurturing Your Gift In the Time of Corona

Generating Compassion and Nurturing Your Gift In the Time of Corona

16:57
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nurturing moment

nurturing moment

07:46
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What is Meditation?

What is Meditation?

11:05
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Focus on Breath

Focus on Breath

12:16
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Guided Imagery and Music

Guided Imagery and Music

Guided Imagery and Music
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Generating Compassion and Nurturing Your Gift In the Time of Corona

Generating Compassion and Nurturing Your Gift In the Time of Corona

16:57
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Pride and the Great Ball of Merit

Pride and the Great Ball of Merit

17:07
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cultivating compassion

cultivating compassion

20:19
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Sound Healing

Sound Healing

Sound Healing
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sound healing episode 1 - abundance

sound healing episode 1 - abundance

16:21
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Sound Healing Episode 2: Harmony

Sound Healing Episode 2: Harmony

13:56
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Sound-Healing Episode-3: Inspiration

Sound-Healing Episode-3: Inspiration

14:57
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Self Compassion

Self Compassion

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Know Thy Self

Know Thy Self

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nurturing moment

nurturing moment

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