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Guided Meditations and Talks
Below you will find the video versions of my guided meditations and talks.
All of these are available on my YouTube channel
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Some of the videos are grouped into "channels" and some are presented as individual videos.
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Be sure to peruse the blog to get background information on many of the guided meditations.
Beginning Meditation
Beginning Meditation

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Generating Compassion and Nurturing Your Gift In the Time of Corona
16:57
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nurturing moment
07:46
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What is Meditation?
11:05
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Focus on Breath
12:16
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Guided Imagery and Music
Guided Imagery and Music

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Generating Compassion and Nurturing Your Gift In the Time of Corona
16:57
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Pride and the Great Ball of Merit
17:07
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cultivating compassion
20:19
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Sound Healing
Sound Healing

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sound healing episode 1 - abundance
16:21
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Sound Healing Episode 2: Harmony
13:56
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Sound-Healing Episode-3: Inspiration
14:57
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Self Compassion
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Know Thy Self
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nurturing moment
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